Everyone knows that long-term savings goals are reached via lots of modest contributions along the way. But did you realise that happiness works the same way? Most people think it comes by winning the lottery or getting a dream job. But an engineer at Google argues that happiness is more likely to be made up of little slices of joy.
This former ‘Google guru’ developed a three-second brain exercise for finding joy. Yes, really! You can find out more about it here